New Year’s Resolutions and How to Achieve Them

New year, new you? You don't have to take drastic measures to set goals for yourself in the new year! Like most things, new year's resolutions are easier said than done. Break your goals into bite size pieces by setting S.M.A.R.T. goals! What are S.M.A.R.T. goals? S.M.A.R.T. stands for: Specific: Target a specific area for…